Tuesday, 8 June 2010

Speed soup

Yes speed soup! proven to boost weight loss and tastes amazing!

Free on EE and Green

2 tins of toms
1 x tin green lentil (or dried)
1x tin mixed bean salad (or any dried beans and chipeas in stead)
red slit lentils
4x carrots
2 parsnips
1 green, 1 red, 1 yellow pepper
1 onion
2 leeks
1 tin of baken beans

mixed herbs
2 x stock cubes

water bung in all in slow cooker or in a pan until soft.

Can be left as a chunky stew or blitz until smooth.

I had it chunky and was amazing! didnt fancy it till i tried it and i couldnt get enough!


Paulaz Jewelz said...

Will defintely be trying this one!

Paulaz Jewelz said...

Made it, loved it!
Will be making some more this week, I like it chunky.... perfect for these cold nights!